Earlier this month, I was honoured to have been invited by Jane Mulcahy to speak at her even on ACEs awareness in Cork.
If you’re interested, you can listen to her recording of the entire session here.
(Content Warning: References to Child Sexual Abuse, link to graphic piece on the effects of Child Sexual Abuse)
It’s been an interesting few weeks. As some of you may know, there is a Fear Nua* in my life and I’m enjoying all sorts of things that, for many people are ‘normal’ but for me are beyond any experiences I’ve had to date. It’s all good, though. It’s all good.
I’m not about to gush about him, because he is a far more private person than I am – and I respect that – but also because so much of what’s going on is private and personal to us and to the third entity that is our relationship.
I will, however, say this much: I’ve been learning an awful lot from him. One of the biggest lessons I’m learning is my own value, my own right to be, and my own right to be who I am. I’ve also been crying a lot more than usual, but they have been happy, and / or healing tears. Like last week, when I suddenly had a thought that had my eyes leaking; I’d resigned myself, years ago, to the thought that I would die without ever knowing the love of a good man, without ever knowing what it would it be like to be in a relationship with a man that wasn’t abusive. I really believed that I would die without being in a relationship where I was valued for who I am – or that I would ever be with a man who enjoyed being with me, rather than one who merely wanted to possess me, and crush me. Now, I know that’s not true. And, oh! The joy of that. The absolute fascination with being with someone who values my ideas, my opinions, my thoughts, my mere presence is something I know I can’t adequately explain.
A few days after we met, he mentioned, in the course of conversation, that he had been researching how to be with a woman who had trauma as a result of child sexual abuse. He wanted to know how best to react, how best to treat me, taking my history into account. Reader, you could have knocked me down with a feather. Never, ever, ever, has a man I’ve been with, or even a man I’ve been married to, shown the slightest bit of interest in finding out how they could make being in a relationship easier for me. I knew, then and there, that he was A Keeper.
Then, yesterday, he presented me with the bracelet you see pictured above. It’s a safety device, and I’ll explain why. Having already read this piece, he was anxious to work with me to ameliorate the effects any way he could. We were making progress, but then he had an idea. He reminds me that I have chosen him. That I choose him, repeatedly, every day, every hour, every moment that we are together. That I could choose to walk away, but I am choosing to stay because I am choosing him. As he is, likewise, choosing me. He needs me to feel safe. To know that I am safe with him, everywhere, all the time, no matter what. He would prefer if I stayed present when we’re together, because he is no threat to me, and I need to know that, and be able to remember that, and remind myself of that any time I feel I need to.
This bracelet serves that purpose: by simply seeing it, I am reminded of him, reminded that I am always safe with him. Touching it has the same effect, and – if I move my wrist slightly – the tags you can see chime gently, providing an aural reminder. As my friend Jane Mulcahy noted, tweeted to me ‘It’s v lovely & delicate, H. Like affection, intimacy & trust.’ I think she put it perfectly. This piece of jewellery has the added bonus of being beautiful. A bit like himself, really.
*In Irish, Fear Nua (pronounced Farr Nooa) means ‘New Man’.
Today – International Day for the Elimination of Violence Against Women – marked the publication of the first edition of the Uninvited Women Journal. I was thrilled to have a piece in it, which is reproduced below. The other contributions were written by inspiring women from diverse backgrounds and cultures. I encourage you to follow the link above, and read their stories.
I will accept that my title looks grammatically incorrect; or at least like I’ve managed to forget a word. Bear with me, though, I really do mean what I’ve said (typed).
A few months ago, I was sitting, having a work-related conversation with the wonderfully talented and always exuberant Phil Kingston. Within minutes, we realised that we were both Lamy fans. I explained that, because my writing is the way it is (small, not exactly artistic), I require an extra-fine nib in order to render what I write legible. I handed my instrument to him, and Phil wrote a few lines with it. He quickly agreed with me that it was a beautiful writer, and we had a most pleasant chat about pens, and writing, and choosing an instrument.
I mentioned that I habitually use a fountain pen, except for my Morning Pages , which – for some reason – I choose to write on yellow legal pads in pencil. And, yes, I’m as particular about my pencils as I am about my pens. The one I favour for my Morning Pages is a beauty that is a black 4B that I got in the Science Gallery a while ago. It is just the write blend of soft and dark for me: Not so soft that it smudges easily, and not so hard that it writes too faintly.
As Phil and I continued our chat, we mused about how our respective upbringings had influenced our choice of writing instruments. In the middle of all this, I suddenly realised something, and shared it with him. I’d been brought up in poverty by an abusive (psychopathic) father and a narcissistic mother. I’d always loved writing – not just the intellectual, or creative, or academic element of it – but the actual, physical element of it as well. As a young writer of about four, I remember bringing my pencil to my mother to be pared. She refused. There was ‘still plenty of writin’ left in it’, she had declared. Any time I wanted to sharpen my pencil, she would admonish me, and tell me I was being wasteful – which was a sin! – and I was to use the pencil until it was no longer possible to write with it.
Of course, I internalised this message, and carried it with me into adulthood. It took until last August before I realised that I it didn’t serve me to believe that I was only ‘allowed’ to pare my pencils when their points were beyond usability. When I realised that I no longer needed to hold to that ancient belief, I abandoned it immediately. Since then, I have sharpened my pencil every time I have felt it necessary; I have allowed myself the tactile pleasure of using a pencil at its optimum point. It is bliss. Joyful, delightful, pleasurable.
It’s a small thing – sharpening my pencil every time I want to, so it always feels good when I’m using it – but it has made me examine other habits and attitudes that were foisted on me by others, and which don’t serve me. I feel liberated beyond what might seem rational by this one small thing.
So it’s really not an error when I ask – ‘What’s your Pencil?’ What is the old belief or habit that you’re hanging on to that is not serving you, and is not aligned with what you want, and deserve, for yourself?
I am delighted to report that Headstuff has published a piece I wrote about Narcissistic Mothers. You can read it here.
On foot of recognising the terrible damage my own narcissistic mother is responsible for, I set up a support group for daughters of narcissistic mothers. It’s a secret group on FB (so no one knows you’re there, except you and the other members).
Being the daughter of a narcissistic mother can be a very lonely place; Society would like us to be very quiet about the fact that our mothers don’t love us. Even people who didn’t have ideal childhoods, even people who were abused by their mothers, find it difficult to believe that there exist mothers who simply refuse to love their daughters. Those of us who have suffered – and those of us who continue to suffer – the terrible impact of narcissistic mothers, however ‘get it’.
In part, that’s why the FB group is such a wonderful place to hang out – it’s populated by wonderful women who completely understand how it feels to have a mother who doesn’t care about you; who pits your siblings against you; who lies about you; who refuses to celebrate your wins; who puts you down at every turn; who is jealous of your every success and attempts to take the good out of it; who cannot bear the idea that you might be happier than she; who is filled with rage at the idea that your standard of living might be better than hers etc. etc. Having somewhere to bring this hurt, where you will be understood, and not judged, is a huge relief.
If you’d like to join, this group, please contact me via this page, DM me on Twitter, or send me a few words on Messenger .
I’ve been reading since before I was three, and books have always been sacred to me (then, Hinduism taught me that they really are sacred!). Books helped me to make sense of the world I knew I didn’t fit into (and often believed I didn’t belong in). They gave me new words, opened up new arenas, showed me things, taught me things, gave me different perspectives, nudged me towards decisions, instructed me, and even annoyed me.
I had books for my girls before they were born, and read to them several times a day. Reading was never ‘just’ about books – it was about signs, menus, cards, posters, advertisements, magazines, and timetables. Yet, I still managed to produce a non-reader. I couldn’t understand how she had no interest in reading and tried everything to get her to love books. The library was (and is) a place we visit for pleasure. The Kindle is stuffed with books that might interest her, our home has shelves full of books, boxes full of books, bags of books, tables littered with books and yet – and yet – she doesn’t read.
I tried everything to interest her in books; I continued reading, and talking about books, and sharing bits in books I was reading. I presented a trip to the library as a treat (well, it is!); I got her books in different genres; I got her graphic novels; I borrowed audiobooks from the library, and played them in the car when we were all together. Believing that there is no difference between a reward and a punishment, I never tied reading into getting ‘treats’ (reading is a treat itself).
Niggling away at the back of my mind was a conviction that reading was difficult for her. But was reassured, on a number of occasions, that her eyesight was so good, she could nearly see around corners, and she definitely wasn’t dyslexic. A few years ago, however, she was diagnosed with Irlen Syndrome, and the difficulties I knew she had with reading were finally recognised.
It was too late, however. She hadn’t learnt to love reading; she’d learnt it was difficult and time consuming, and painful. She could read – she just didn’t choose to.
One day, I realised that the problem wasn’t hers, it was mine. Books had been such a relief for me – such a joy, such an escape, such a wonderful gift, that I wanted to give that gift to my children. A gift, however, is only a gift if it brings joy to the recipient. I was pushing something on my child that she really didn’t want. Unpacking what I wanted her to get from reading, I realised it boiled down to four things:
Then, I realised that she could get all these elements are available from things she does enjoy – films, television programmes, and live theatre. And I was reminded – one size does not fit all; there is more than one way to skin a cat; as a parent, I need to provide access to what my children need – not what I want them to need, or what I think they need; my children are ‘of me’, but they are not ‘mine’; not everyone is a ‘reader’ and that’s okay.
My daughter can read, she just chooses not to. If she needs information that can only be accessed via text, she can navigate that text. In much the same way as I can sew – I just choose not to. If I need to fix, create, or mend something, I will drag out the sewing machine and set to. I’d much rather, however, pull my knitting close, and enjoy that. Knitting does for me what sewing (or other crafting) does for other people. Theatre, films, and TV programmes do for my daughter what books do for me. And that’s okay – we have plenty of shared passions and interests to provide us with common ground and opportunities to strengthen our relationship. What’s far more important is that we already have the ability to read each other like books.
Here we are again, ‘celebrating’ another Hallmark holiday. My friend, Martin McMahon tweeted this morning that it might be a good idea to do away with the notion of separate parental celebration days. I’d go even further and suggest that is might be useful to do away with parental celebration days altogether.
Let’s face it – if you need a day set aside to remind you that you have parents that you should be kind to, then that day will not make you a ‘better’ son or daughter. If you don’t have a father or mother worth honouring, then these days have the potential to be the source of much anguish for you. Many of us have neither a father nor a mother to celebrate, so annual reminders (on top of the daily reminders) are unhelpful, to say the least.
Spare a thought, too, for the children at school whose parents are absent. I’ve been an active member of SPARK for about three years now, and I am aware that some children are acutely hurt by their schools’ activities around making cards and gifts for parents who are not part of their lives. I remember my own daughter being very hurt by a teacher asking her, when she was only 7, if she had ever even met her father (the principal took her teacher’s side, so I started homeschooling).
What, really, is the point of ‘Mothers’ Day’ and ‘Fathers’ Day’? Like Valentine’s Day, they just seem like an excuse to encourage people to spend money (that they may or not be able to afford) on things like gifts, cards, and meals out. They can add pressure to already pressurised relationships. They serve, as far as I can see, no useful purpose.
What are your thoughts?