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Fathers’ Day

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Here we are again, ‘celebrating’ another Hallmark holiday. My friend, Martin McMahon tweeted this morning that it might be a good idea to do away with the notion of separate parental celebration days. I’d go even further and suggest that is might be useful to do away with parental celebration days altogether.

Let’s face it – if you need a day set aside to remind you that you have parents that you should be kind to, then that day will not make you a ‘better’ son or daughter. If you don’t have a father or mother worth honouring, then these days have the  potential to be the source of much anguish for you. Many of us have neither a father nor a mother to celebrate, so annual reminders (on top of the daily reminders) are unhelpful, to say the least.

Spare a thought, too, for the children at school whose parents are absent. I’ve been an active member of SPARK for about three years now, and I am aware that some children are acutely hurt by their schools’ activities around making cards and gifts for parents  who are not part of their lives.  I remember my own daughter being very hurt by a teacher asking her, when she was only 7, if she had ever even met her father (the principal took her teacher’s side, so I started homeschooling).

 

What, really, is the point of ‘Mothers’ Day’ and ‘Fathers’ Day’? Like Valentine’s Day, they just seem like an excuse to encourage people to spend money (that they may or not be able to afford) on things like gifts, cards, and meals out. They can add pressure to already pressurised relationships.  They serve, as far as I can see, no useful purpose.

 

What are your thoughts?

The #SaveNonso Campaign

Image result for nonso Muojeke

Yesterday, this petition popped up on my timeline. It details the plight of a young man who is the same age as my youngest daughter (14). Please bear in mind that I know nothing about this family, save what I read on the petition page, and saw on an RTE news-clip.

 

From what I can glean from those sources, Nonso Muojeke has lived in Ireland since he was two years old. His mother was widowed, then ‘claimed by’ her dead husband’s brother. According to Mrs Muojeke, he – and the rest of her in-laws – treated her horrifically. She fled to Ireland, from Nigeria, with her two children, arriving in 2007.

 

The family was refused asylum in 2009, and has lived in a terrible legal limbo since. Nine years is a long time to live, with no security, with no idea whether or not you’ll be allowed to stay indefinitely. Not knowing if you might be taken from your home and sent back to a place of danger. I can only imagine what that does to a person’s mental health.

 

For me, though, the person at the centre of this tale is not Nonso himself, but his mother.  This is a woman who was treated horrifically by her in-laws after she was widowed and ‘taken’ by her dead husband’s brother, as his wife. She gathered the courage and the internal, and external, resources to leave the house, the village, the country, with her two young children. She arrived in Ireland – a place she knew little, or nothing, about and has stayed here, in spite of her case being fouled up by her solicitor (solicitors can pretty much do what they like in this country, by the way – without fear of censure). She has managed to provide for herself and her family without drawing from the public purse in terms of receiving a cent in social welfare payments, or getting healthcare for herself and her children.

 

She has held herself, and her family, together all this time. She has helped them to become part of the community where they live. She has kept her boys fed, warm, educated, housed, loved. And safe. She has kept them safe.

 

Now, however, the family is at risk of being returned to Nigeria. To a place where Mrs Muojeke was abused and degraded. To a place where the boys don’t feel a part of the society (because they never have been), to a place where the boys’ mental health would be at risk. None of this appears to matter to the Department of Justice, or the Minister for Justice. What this tells me is that returning a woman to a place where she is seen as nothing other than chattel – where she can be ‘inherited’ like a piece of furniture – is not something that this government objects to. This government is fine with the notion of a man ‘claiming’ his dead brother’s wife for himself (and then abusing her). This government is clearly absolutely fine with the idea of a man abusing a woman. But then, we know that already.

 

We may have voted to repeal the 8th Amendment to the Irish Constitution, but we haven’t yet managed to repeal patriarchy.

Dear Love Boaters

Repealed

So, the voters of Ireland have spoken, overwhelmingly. Last Friday, Irish people voted to repeal the 8th Amendment to the Irish Constitution.

More people voted in the referendum than have ever voted on a single day in the country before. It was that important. The vote was carried by nearly 70%. It was that important.

Of course, those who voted ‘No’ are very disappointed. They may be feeling hurt, and upset, and abandoned, and powerless. They fought hard for something that was important to them, and they feel let down by those who voted ‘Yes’, and who are responsible for the fact that the 8th Amendment will be repealed, and women will have bodily autonomy.

 

I would hate for those voters to feel powerless, so – based on a number of suggestions that the No voters mooted as ‘solutions’ to choice – I’d like to offer the following for their kind consideration:

  1. The No voters were very concerned about foetuses being aborted because they (the foetuses) had severe, life-limiting, life-constraining disabilities. Given their concern, I’m sure they’d love to help children and families who have disabled children. I know several such families who need respite, who need practical help with regard to buying nappies and specially-adapted vehicles and much more. My friend, Tracy McGinnis, has a GoFundMe page to raise money to buy an adapted house for her severely disabled son. You can donate here.
  2. They were also concerned that women and girls who were pregnant as a result of rape would not have abortions. Clearly, their concern for those of us who have been raped – and especially those of us who have been raped by our own fathers and brothers – is touching. I’d suggest donating funds to their local rape crisis centre, sexual assault treatment unit, or even training and volunteering to help women after they have been raped.
  3. There was much attention paid by the ‘No’ campaigners that even the threat of suicide, or other mental health difficulties, was not enough to offer support to women who wanted to make choices around their pregnancies. I’d suggest that they fund-raise for Pieta House, the Samaritans, or – better yet – to pay for more perinatal psychiatric services in Ireland. Currently, there are only three such specialised doctors, and they practice in Dublin.
  4.  As a lone parent – one who didn’t abort, in other words – I’d have loved their support when my children were younger. My family of origin is toxic and abusive, so I have no contact with them. Nor do I have support from the ex, so someone to have come around a few times a week to help with the housework; with child-minding; or even to make me a cup of coffee and chat with me when the kids were in bed, would have been fantastic. So – No Voters – find a lone mother in your locale, and find out what you can do to help her. Then help her.
  5. In a similar vein – find a man who was left raising his child/ren on his own because the 8th Amendment caused his wife’s death, and do what you can to help him, and them.
  6. No-ers had a great plan for women who didn’t want to continue their pregnancies: They figured these women should continue their pregnancies, and then have their babies adopted. Now, the problem with this ‘solution’ is that adoption is the solution to unwanted parenthood, not unwanted pregnancies. So, here’s what’ I’d suggest: People who think adoption is a great idea should roll up their sleeves and get stuck in to helping re-unite babies, who were sold by the religious orders, with their birth parents. They should campaign to have the files held by these religious orders opened wide, and information shared with those who want it.

 

These are just a few ideas off the top of my head. I’m sure you can think of more. Please feel free to share them. No voters – you’ve shown us your passion, you’ve shown us you can mobilise, you’ve shown us that you can be (dare I say it?) obstreperous; you’ve shown us how loud you can be when MSM ‘silences’ you; you’ve shown us that you can persuade people to fly in from all over (but especially from America) to help you. Put all that passion and expertise (and money!) to good use and help out the already-born.

Some Lone Parenting Realities

Euro in Hand

Yesterday, the Irish Times reported that the number of poor mothers dying by suicide is on the rise. 

Privately, a friend who works in an economically-deprived area in Dublin, told me that in the past year, three lone mothers have died by suicide in that area.

Mothers who parent alone get the shitty end of the stick in this country. Lone parent families have the highest rates of consistent poverty in Ireland, according to the most recent SILC report (which you can read here). The vast majority of lone parent families are headed by women. There are barriers to education and paid employment – and the work women do in the home is completely discounted; it’s expected that we will

*cook

*clean

*make appointments for the children

*take the children to those appointments

*do the laundry

*do the garden (if we’re lucky enough to have one)

*organise the handyman (if we can’t do the DIY ourselves)

*top up the leap cards

*keep the car on the road (if we’re lucky enough to have one)

*organise drop-offs and pick-ups

*do drop-offs and pick-ups

*pay attention to every sign and symptom of our babies, children, teens so we’re on top of their mental health and physical health

*provide healthy, nutritious meals for our children

*clothe our children

*provide appropriate shelter for our children

*ensure that they are doing well at school

*fight for everything they require if they have any sort of additional need

*pay all the bills

*organise birthday parties

*find the money for cards and gifts for our children’s friends’ birthdays

*make time to spend with each of our children on their own

*read to our children

*take care of their cultural, sporting, and academic requirements

*make sure they take their medication

*keep an eye on who they’re friends with

*get to know their friends

*forget that third drink on a weekend night, in case one of the kids gets sick and you need to take them to the doctor / hospital

*turn down invitations because you don’t have / can’t afford childcare

*monitor the kids’ internet usage

 

This list is not exhaustive. In fact, it barely touches the tip of the iceberg of the things that mothers parenting on their own are expected to do – and judged and vilified for if they don’t, or don’t do it to someone else’s ridiculously high standards.

Is it any wonder an increasing amount of us are suicidal?

* If you are affected by any of the issues raised, you can contact: Pieta House at 1800-247247, or Samaritans by telephoning 116123 for free, texting 087-2609090 or emailing jo@samaritans.ie or Aware: aware.ie; Tel: 1800-804848; Email: supportmail@aware.ie

Not All Mothers Love

Not all mothers love

Today is a tough day for many of my American friends. It’s Mothers’ Day over that side of the Atlantic, and that’s not all sweetness and light for everyone. Aside altogether, from women who have lost their mothers to illness, there are many who were never mothered to begin with.

I believe that the last social taboo surrounds abusive mothers. The dominant narrative is that mothers are all-loving, all-giving, self-sacrificing fonts of love for all their offspring. To challenge that account of mothers is, to many, worse than blasphemy. This has the effect of silencing so many of us who survived our mothers, and who want to share our experiences to find other survivors and develop a community that understands, and supports us.

I remember, about eight years ago, I decided to cut ties with my toxic, abusive family (my father and two eldest brothers sexually abused me my entire childhood, my other brothers, my sister – who was also raped by one of my brothers – and their partners, choose to support my eldest brothers), and a friend of mine said ‘Well, yes, cut ties with all of them. Except your mum. You can’t not talk to your mum. Because….well, she’s you mum.’  It’s so difficult for people who were raised by someone who loved them – however imperfectly – that those of us who never experienced maternal love actually exist.

In the month or so since I started my secret Facebook Page for Daughters of Narcissistic Mothers*, I have been amazed, horrified, and comforted by the amount of women who share my grief at having been raised by at least one narcissist.  The last time I spoke to my mother was at the end of 2016. It was a surreal conversation, in many ways, and if I hadn’t recorded it, it would be hard to believe some of the things that came out of her mouth actually did. Most notable was her response when I asked her why she had never told my sisters-in-law, that I had been raped by my brothers.

‘It’s not my place,’ she said.

‘Not even to protect your grandchildren?’ I asked.

‘It’s not my place,’ she repeated.

 

To reveal that I was telling the absolute, irrefutable, empirical, truth about my brothers was too much of a challenge to her view of herself. She couldn’t possibly be the person she wants the world to believe she is if she admitted that her sons raped her daughter, and she chose to support her boys instead of her girl.  Mind you, this is the same woman who refused to let me be taken into care as a teenager because she was ‘worried about what the neighbours would say.’ When I confronted her with this piece of information (gleaned as the result of an FOI request), she nodded and said categorically and with a tone of extreme rightousness ‘Yes, yes, I did say that.’ Only a narcissist could possibly utter such a response.

Philip Larkin (no relation!) famously wrote:

‘They fuck you up, your mum and dad.

They may not mean to, but they do.’

 

In the case of narcissistic mothers, however, they don’t actually care about the ways in which they damage their children. They feel no remorse, accept no responsibility, offer no apologies, and care only about how they are perceived by people they don’t live with. If you suspect your mother might be a narcissist, this article provides a short list of things that others do, that narcissists will never do.

 

Finally,  this piece, from Dr Karyl McBride, offers ten tips for coping with Mothers’ Day for adult children of narcissistic mothers. Mind yourself.

 

 *If you’d like to join, please send me an email, a DM on Twitter, or drop a line in comments here. Comments are moderated before posting, so you won’t be revealing more than you’d care to share with the world at large.

Anxiety

Image result for the scream

Let me tell you about anxiety. Or, rather, let me tell you about my experience of anxiety. I’ve had anxiety for years, but didn’t know what it was until about two years ago. Then, I had the diagnosis, but didn’t realise the plethora of symptoms that could be attributed to it until the medication eased them. That’s right – I’m on medication for my anxiety, and have been for about a year. I don’t think I’ve ever admitted that before, because of the amount of stigma associated with being on medication. Still, in 2018. But I refuse to allow that to hold me back from speaking my truth. If I had asthma and needed an inhaler every day, would I be ’embarrassed’ or ‘ashamed’ or ‘shamed’ because of it? Probably not.

(As a brief aside, I love my medication. It doesn’t make me happy – it doesn’t make my life any better, it merely enables me to meet the life that comes at me without falling to pieces. It makes me functional. It restores me to myself. )

Anyway, even with medication, I still have anxiety, and even with the medication, it sometimes gets bad. Now, we all get a bit anxious. I accept that. But clinical anxiety is to ‘being a bit anxious’ as clinical depression is to ‘being a bit sad’.  Here’s what it’s like for me:

I wake up in the morning and it feels like I have something heavy – like a cannon ball – sitting in my solar plexus: It feels like it’s pinning me to the bed. I am paralysed by it. I lie there, trying to identify the source of the fear. The following sentences literally form themselves in my brain:
‘What have I failed at?’
‘What do I have to do today that’s terrifying me?’
‘What is today bringing me that I won’t be able to do?’

I know that I generally feel a bit better if I’m upright. It can take me up to two hours to cajole myself out of bed, though. So I get the added delight of telling myself:
‘This is you, doing nothing.’
‘This is you, failing. Right here, right now, this is exactly what you’re doing. Failing.’
‘You’re useless. You’re doing nothing. You’ll never get anything done.’

‘Just give it up. Give up everything you’re trying to do because you’re not doing it! Just STOP! Stop everything because you are nothing.’

I’m getting better at ignoring that voice, though, or of dismissing it when it speaks to me.

In addition to the shit I tell myself, I find breathing difficult when my anxiety is bad. I can go a minute or so without breathing, and not notice. Clearly, this is not a good thing. Especially when I realise I’ve been holding my breath, and then I bring my attention to it, and run the risk of inducing a panic attack! Really not a good look. (Panic attacks are evil.) So, I’ve got better at just breathing Like A Normal Person (for those who aren’t familiar, Normal People are people who aren’t me!).

Then there’s the wasps in my head. Not actual wasps, you understand, but that’s what it feels like, sometimes; that there is a whole swarm of angry wasps inside my skull, and I just can’t stop them buzzing, flying, stinging, the inside of my head.

Sometimes, for the sake of variety, my thoughts will try to emulate barbed wire on the inside of my head, rather than wasps. They’d hate me to get bored. They are hard to deal with, I’ll admit it. But I’m working on catching them and dismissing them before they multiply. I’m not always successful – but, then, they’re not always that bad.  A soothing distraction can be good – taking up my knitting, or doing a bit of colouring (as I mentioned before, I use kids’ colouring books because ‘mindful’ ones crank my anxiety levels up), or sticking. I also love devotional music – I prefer Hindu mantras – but devotional music comes (I feel) from a very special place, so devotional music of any persuasion touches me. Get on to You Tube, and see what works for you.

 

Recently, I have found that it really works for me if I forget about compiling a list of things to do – and give myself just one, achievable task to get through in a day. Some days (like today), it might take me all day to get it done. Funny thing is, that once I have that ticked off, I often feel like doing something else. So I’ll do something else, and that feeds a sense of achievement I hadn’t expected.

I’m learning to be gentle with myself. ‘Speak Love to yourself,’ my friend Kuxi wrote to me today. (When I’m bad, I can’t speak. I know, I know, it should be a national holiday, but it just feels like it’s too hard – so I send emails, or text messages. I know it’s important not to isolate myself too much.)

 

Also today, for the first time ever, I caught myself thinking

‘It’s going to be okay. You’ve lived through this before. You’ve lived through worse. You’ll bounce back – you always do.’

And the relief was amazing. I was able to recognise that I’m more unwell than I had previously admitted to myself, and reach out to a variety of people who can help – friends, my supervisor at uni, my doctor.

 

But the most important reaching out I did was to myself.  I was kinder, gentler, more understanding of myself this time around than ever before. I’m hoping it’ll ease up soon, and the next time it’s bad, I’ll be more aware and reach out even sooner. If you have anxiety, what works for you?

 

 

 

Baby Boxes Won’t Raise Birth Rates

Special Delivery....!

(This is not a Finnish baby box!)

 

A week ago, Katherine Zappone announced baby boxes would be given to all new parents in an attempt to increase the birth rate in Ireland.

Baby boxes were first introduced in Finland in 1938, when infant mortality stood at 65 per 1,000. The boxes contained clothes, nappies, a mattress, picture books and a teething toy. With the mattress in the bottom, the box doubled as a bed. They were introduced as part of a drive to bring down Finland’s infant mortality rate.

In Ireland, in 2018, however, they’re, at best, cute, and at worst, a waste of money.  This government would be better serving their remit if they poured support into children who are already here. Here is an incomplete list of thing the government could better do with money to help the children who are already here:

  • Lone parents need better supports, and clearer pathways back to employment / education that won’t penalise them.
  • We need better supports for adults who were abused as children, so that they can parent better.
  • We need more midwives, so pregnant people can have continuity of care.
  • We need better mental health care for children.
  • Our education system needs a complete overhaul (including better sex and relationship education).
  • We need to provide permanent homes for the 3,000+ homeless children in Ireland at the moment.

 

We need to value the children we already have before we start spouting off about how to look like we’re making life better for children who aren’t even here yet. It is true that raising children is expensive. People are putting off having children, or having more children, if they are unsure that they will be able to mange to keep those children safe, healthy, housed, fed, and educated. A few nappies, and a couple of babygros in the bottom of a cardboard box are not going to encourage people to have more babies – but here are a few things that might:

  • Affordable housing and I don’t (necessarily) mean state-subsidised housing, but houses where mortgages are easy to pay on one salary.
  • Education that is aligned with the UN’s Convention on the Rights of the Child, which states that the education of the child ‘shall be directed to the development of the child’s personality, talents, and mental and physical abilities, to their fullest potential. Currently, such education is not available in Ireland.
  • An improved maternity system, with women at the centre of care. I have spoken with many women who – having been traumatised in Irish hospitals – are too afraid to have another child.
  • Valuing the caring work that parents do: Currently, parents on social welfare are receiving €31 per week per child. If those same children were in foster care, the government would happily hand over between €325 and €352 per child per week to the foster parents.

Fix the leaky roof, and crumbling walls, of the house you live in before you start planning a fancy garden shed.